I have a particular piece of green calcite I use as a tranquilizer when I am feeling anxious or overwhelmed. Today I seem to have some nervous energy wanting to spiral up, and this green calcite is helping to keep it in check. I may need to do some energy work. I am not particularly informed about working with energy, but energy manipulation is something I have recently become interested in (perhaps not for the first time). I could try a grounding visualization. I could use a pendulum to draw the excess energy out of me. I could make an intention to transmute the nervous energy into positive energy. Hmmm… What are you favorite methods for letting go of unwanted energy? Instead of just letting it go, do you ever manipulate it into useful energy? If so, how do you do that? I don’t particularly expect comments, but I am interested in the practices that work for others.