Obviously I was a bit on edge yesterday. I was feeling emotional and my head felt foggy with a dull ache. I was the equivalent of a spongue that had soaked up a lot of dirty water. I didn’t get around to lighting candles. I did, however, do a much needed cleansing. I prayed and asked for the water to cleanse me of those unwanted emotions I had picked up. It really helped. I felt tired afterwards, but I felt more purely myself. The foggy feeling in my head lifted away. If you have been getting overwhelmed by tension and meanness, I suggest you may need to do a cleansing too (whatever your method is).
Additionally, I have decided to cut back on looking at Facebook and the news for a week.
Blessed be, y’all.